Ditch Gas & Bloating with Spore-Based Probiotics!

All Probiotics Are Not Created Equal-Especially Spore Based Probiotics! Most of us know that we need probiotics, the “good bacteria” that the gut requires for top-notch health. Like, me, have you tried a dozen different brands? Still waiting to experience the results you expect, want, and need?  Today, I am […] Read more »

Julia’s Secrets to All-Day Energy

Leave the “Blah’s” Behind! When I ask clients what they most desire in relationship to health and healing, the answer is nearly always, “More energy!” The Seven Building Blocks of Energy For me, great energy is the result of these seven things: Hydration Clean, organic food Fresh green juices A […] Read more »