Where Can You Lose Inches & Gain Energy? Your Home Spa!

Home Spa for Body Cleansing Why would you want to do a cleanse in a home spa? Here’s why. Summer is upon us. How confident would you feel in a bathing suit right now? Would you like to flatten your tummy? Dump the cellulite from your thighs? Turbo-charge your energy? Consider […] Read more »

How to Choose Protein Powders!

Protein Powders as a Key Cleansing Tool As you know, I am a big fan of protein powders. They are a key component of the 21-Day Cleansing Plan that I share in my book, It Takes Guts To Be Happy!  This ready-to-go food blends easily with water or rice, almond, or […] Read more »