How to Protect Your Gut and Your Health During the 2016 Election Cycle!
Is the 2016 election causing you stress? Nothing wreaks havoc on digestion more than stress. Election years are often stressful, but according to the survey I have given my clients, this race is the most hotly contested race in recent history. Propositions in each state that will determine the future of our environment, gun control, and the legalization of marijuana are also on the ballot. Heated discussions occur between family and friends. Recently, I heard a husband and wife arguing so loudly at dinner the other night, I had to wonder if their marriage would survive the meal. Then I also had to wonder what this stress was doing to their digestion.
Cleansing for a Clear and Compassionate Mind
We are lucky to live in a democracy with the opportunity to listen to other viewpoints and share our own. When in my 20’s, I heard comedian and activist Dick Gregory speak at Harvard. He said that the most revolutionary action we can take is be healthy and support others to do the same. His belief was that if we are clear-headed, well-nourished, and able to live without toxic pharmaceuticals, we can never be enslaved, dictated to, or set against each other. We will know better. He encouraged people to grow their own food, cleanse their bodies, and maintain a live foods life-style. This was truly revolutionary in the 1970’s, when “organic” was unavailable except in health food stores and co-ops. Dick Gregory preached that brain clarity is dependent on gut health. This was years before this wild, new idea was proven by science.
Healing Ourselves Heals Our World—Regardless of Politics
Today, Dick Gregory’s words still ring true. Farmer’s markets are popular in every city, making shopping for organics easy and entertaining. Yet, as a population, we are more sick and more stressed. We may not be able to heal the world, but we can heal ourselves. Taking responsibility for your health and digestion—may be the most powerful act you can do this election season. That, and voting, of course.
2016 Election: Vote for Health, Happiness & Vitality!
Does the 2016 election have your stomach is in knots? Are you not sleeping because you’re reading polls late at night? How would you like to roll into the holidays with a new, fabulous brain and body? Then join me in our Fall Cleanse, beginning Sunday evening, Oct. 9. Regardless of who wins the 2016 election, you will look and feel fabulous for the New Years Eve events.We will support each other in the revolutionary act of being our most healthy, happy, and vibrant selves. I vote for that!
I Elect You and You Win!
We will be launching the Happy-Gut Fall Cleanse the Sunday Oct 2 at 5:30 PST with a Free Virtual Cleanse! You are nominated to attend! In this class, we will be talking about the hows and whys of cleansing. I will answer any and all questions about gut health, detoxification, weight loss, and hormone balancing.
I am super excited that BOTH my books are available in audio form. Find them on my website for download, and or iTunes and Amazon Audible. After a successful run of the audio version of Dare to Detoxify! my clients convinced me to record my new book, It Takes Guts To Be Happy! They love listening as well as reading. I hope you do, too!