Happy-Gut Tip #06

LEARN HOW TO LOVE YOUR BELLY WITH JULIA'S HAPPY-GUT TIPS! (click on image above)

Tender Loving Care for Your Belly

 

FLOWER POWER TO THE RESCUE

By Julia Loggins

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Rescue Remedy is a combination of flower essences created by Dr. Edward Bach over 70 years ago. Rescue Remedy is one of the world’s best known natural stress relief remedies, and it’s effective in virtually any situation that causes stress or anxiety. As we all know, when we’re stressed, our gut and our digestion stop working! Rescue Remedy immediately helps restore a sense of calm, and it’s gentle and safe for the whole family.

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Spray it under your tongue, dab it on your wrists or behind your neck, and notice the shift in just a matter of minutes. I have used this remedy for forty years; and, from the time my kids were babies, it has soothed them as well. I always keep one in my bag.

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 Rescue Remedy contains a blend of five of the thirty-eight Bach Original Flower Remedies, as developed by Dr. Edward Bach, helps with different emotional aspects of stressful situations:
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  • Rock Rose, for terror and panic

  • Impatiens, for irritation and impatience

  • Clematis, for inattentiveness and lack of interest

  • Star of Bethlehem, for shock or trauma

  • Cherry Plum, for lack of self-control

 Happy-Gut Reminder: Change the emotional channel when hurt or stressed, and de-escalate with flower power!