Digestive Help for Kids & Teens

Identifying Digestive Disorders Do you ever feel that your child might be dealing with digestive issues? Does your child or teenager complain of frequent stomach aches, headaches, gas or bloating? Do they experience allergies, hay fever or asthma symptoms? Are they constipated or have diarrhea? Do they have skin break-outs or are prone […] Read more »

Healthy Choices: I Know What To Do, I Just Can’t Do It!

Healthy Choices Made Easy By Julia Loggins If this sounds familiar, you’re not alone.  “How can I start to make healthy choices and how can I stop sabotaging myself?” is a question I hear every day. I will leave the question of why we undermine ourselves to the therapists to answer. Each […] Read more »

Dump Cellulite With Lymphatic Drainage!

From Sticky Cellulite to Smooth & Silky By Julia Loggins What is cottage-cheesy and not easy to dump with dieting alone? Cellulite! Even a sweaty gym work-out will not touch those bulges on our thighs and bum. Cellulite is not only the bane of the over-forty. Cellulite forms from a […] Read more »