Having too Much Fun with Body Cleansing–Join us!

Busting the Myth: Body Cleansing and Detoxification is NOT Difficult Isn’t body cleansing supposed to be rigorous, uncomfortable, isolating, and maybe even painful? Well, if it is, the participants in the Mini Happy-Gut Makeover Cleanse last week did not get that memo. We are having fun! Here are some comments: […] Read more »

Friendship and Health Go Hand in Hand

What Does Love Got to Do with it? Surprize–Friendship and Health Go Hand in Hand! I have shared a dozen keys to health and vitality–juice fasting, food combining, and digestive enzymes, to name a few. But do you know what one main factor sustains enduring well being in both physical and […] Read more »

Ever Thought of Juice Fasting? Now is the Best Time!

The Ancient Art of Fasting In a recent documentary produced by the website, The Truth About Cancer, Dr. Joseph Mercola stated that one of the keys to vibrant health is intermittent fasting.  Juice fasts were an integral part of what I used to heal and regenerate my body over three […] Read more »